Tuesday, January 7, 2014

Tone It Up Tuesday


It's not exactly a secret that I have been attempting a healthier lifestyle (even before the new year when it seems like everyone is). But sometimes (okay...often) I need a little extra motivation to get out of my cozy, plush bed and brave the arctic temps to warm up my car and head to the gym to get my fitness on. 

I honestly find motivation in the strangest yet simplest places, and wanted to share a few with y'all (in case you're a mere mortal like me, and healthy/fit life is a constant battle of not eating the cinnamon chips or pack of starburst but still wanting that adorable bathing suit that's on sale).


The Bella Twins:
I admit it, I fully enjoy Total Divas, and not only to I watch it faithfully... I use their instagrams (Nikki's here and Brie's here) to keep me motivated. See here, here, here, here, or here for motivational images of them to inspire you. It's easier to do 5 more minutes on the stair master when you know Nikki is essentially squatting with the weight on a semi-truck on her back. At least for me anyway...




The Tone It Up/Toned Up girls:
Special thanks to Merebear for telling me about them b/c now that Total Divas is on hiatus, I need some female fitness motivation (not the scary kind that is what I tend to think weight training does/not at all what I want my end result to be [for example: this terrifying image]). Katrina and Karena have a successful web-series turned Bravo tv show where they help normal average ladies feel good about themselves and set fitness goals -- all while being fabulously quirky much like Mere and me (as in they text each other from the same apartment to tell each other night when they already said it 5 seconds ago anyway... guilty as charged). Their instas are full on motivation (examples here, here, here, and here) to eat a spinach salad instead of the above mentioned bag of starbursts (again, guilty as charged).



So, with the help of these motivators, I'm finding it a little easier to maintain a healthy lifestyle instead of chasing a number on a scale or feeling bad about a glass of wine after work.

Any other fitness role models y'all have out there?? I'm always looking for others.

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